tag:blogger.com,1999:blog-6215415144189502699.post4967853416630665634..comments2023-07-20T10:03:58.577-05:00Comments on Be The Change: ResolutionsAnonymoushttp://www.blogger.com/profile/00927999035462115991noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6215415144189502699.post-23968308637496473712011-02-04T18:13:21.578-06:002011-02-04T18:13:21.578-06:00Thanks for stopping by and leaving a comment MM6. ...Thanks for stopping by and leaving a comment MM6. The book pictured on this post is a diet and fitness journal. I found it at Book A Million; it's the only book store we have in town. If you're interested, they have a site, it's www.peterpauper.com <br />I'm not kicking PCOS's arse. If you have any suggestion beyond exercise and diet I'd love to hear them.Anonymoushttps://www.blogger.com/profile/00927999035462115991noreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-27465414813769786602011-02-04T07:41:21.330-06:002011-02-04T07:41:21.330-06:00Hello! I didn't notice the picture when I was ...Hello! I didn't notice the picture when I was here before. Is that a date book? Where did you find it? One of the things I am trying to accomplish this year is to create a planner that has room for everything I need on a daily basis. I have a really good start.<br /><br />What guide are you using to kick PCOS in the butt? I will have to think back what I did. I've been through homeopathicAnonymoushttps://www.blogger.com/profile/00355159743087628279noreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-87331813651289963532011-02-02T04:53:20.310-06:002011-02-02T04:53:20.310-06:00Hi Marye,
Sounds like your doing well to me. I kno...Hi Marye,<br />Sounds like your doing well to me. I know your not seeing the scale move, but if you only took one bite of a sugar cookie for the holidays your my hero! Wow! That's amazing, to me it's even Saint like. I LOVE Sugar, I only wish it loved me back. <br />Speaking of sugar, I just seen this guy, Jorge Cruise on The Rachel Ray Show, Monday. He wrote a book, named, "The Smart Moms Saving Moneyhttp://smartmomssavingmoney.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-69620450368906076282011-01-08T09:09:37.650-06:002011-01-08T09:09:37.650-06:00Hiya,
I'm Ellie a new follower to your blog fr...Hiya,<br />I'm Ellie a new follower to your blog from the Blogelina Clan. I also have had years of weight issues and kept "going on diets". I didn't really get motivated though until they told me I had diabetes. I gave up carbs and have lost about 60lbs. Don't wait until you HAVE to loose weight, just work on it a day at a time. Good Luck.<br /><br />Please stop by and Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-23830655668579977632011-01-03T08:24:00.262-06:002011-01-03T08:24:00.262-06:00I was told that this was my problem also. I have t...I was told that this was my problem also. I have the weight issues and it is frustrating. We invested in a Wii this year and we are all going to do the fitness games. I really hope it works. I'm not horribly overweight, but any # loss would be great!Anonymoushttps://www.blogger.com/profile/00355159743087628279noreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-706852297034441762011-01-02T14:27:34.496-06:002011-01-02T14:27:34.496-06:00hey hun, I've tweeted you as well but how abou...hey hun, I've tweeted you as well but how about you come over and check out My Fitness pal, it's what I'm using and yes it is calorie counting but it's extremely user friendly, I'm loving it! <br /><br />You can do this and you're already doing so awesome!<br /><br />As for Resolutions, you probably already know I'm doing Day Zero but I have also made a few resolutionsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-60139743581231423832011-01-02T14:04:22.413-06:002011-01-02T14:04:22.413-06:00"Hey Marye, I was going to suggest a food dia..."Hey Marye, I was going to suggest a food diary as well. Another lesson that I learned is not to go too low on the carbs as that can actually cause other problems in the long run that will hurt your chances of losing weight. Something that I do is to make sure that I always eat carbs with a protein and I try to keep carbs between 30 to 60g for meals and 15 to 30g for snacks. Also, I try to Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-71583134639397916162011-01-02T12:29:28.986-06:002011-01-02T12:29:28.986-06:00sweetie, the only thing you HAVE to do is stop bea...sweetie, the only thing you HAVE to do is stop beating yourself up! you've made healthy choices for yourself and your family. that's HUGE! and it's also something many many people cannot or will not do.<br />you are full of love and compassion.<br />you care about the world you live in.<br />you're a great wife and mom.<br /><br />from where i sit, you look pretty dadgum good!jayedeehttps://www.blogger.com/profile/17212207586795373262noreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-18749605637954375002011-01-02T10:30:44.704-06:002011-01-02T10:30:44.704-06:00You will prob have to keep the carbs extremely low...You will prob have to keep the carbs extremely low at first to see results like aiming for 25 a day or a little more. It's not easy but I bet u will see results especially the first week."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6215415144189502699.post-90629771384800283932011-01-02T10:30:07.998-06:002011-01-02T10:30:07.998-06:00I think you should give yourself credit for discip...I think you should give yourself credit for discipline and continuing to walk and stay on track with your choices. Rejoyce in the fact you didn't gain any weight. I'll bet if you hadn't been on this path you might have gained. I have read a few books about different foods and how they affect our bodies as well as how our individual metabolism reacts to different foods. What I NEED to Anonymousnoreply@blogger.com